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Easy White Turkey Chili

  • 8 Servings
  • 10 Prep Time
  • 50 Total Time

Ingredients

  • 1 package 93/7 Lean Ground Turkey
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 tablespoon flour
  • 2 teaspoons chili powder
  • 2 15-ounce can cannellini beans, drained and rinsed
  • 3 cups low-sodium chicken broth
  • 1 4-ounce can mild diced green chiles, drained
  • 1/4 cup cilantro, chopped
  • Tortilla chips or corn tortillas (optional)
  • Sour cream (optional)
Serving Size About 1 1/4 cups
Amount Per Serving
Calories 240
Calories from fat 80
% Daily Value*
Total fat 9 g 14 %
Saturated fat 2 g 10 %
Trans fat 0 g
Cholesterol 50 mg 17 %
Sodium 300 mg 13 %
Total Carbohydrates 20 g 7 %
Dietary Fiber 5 g 20 %
Sugars 2 g
Protein 22 g
Vitamin A 4%
Vitamin C 15%
Calcium 6%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.

  • Step 1

    In large soup pot, heat oil over medium heat. Add turkey; cook to 165°F using a meat thermometer, stirring occasionally to break up turkey.

  • Step 2

    Add onion, flour and chili powder; cook about 5 minutes.

  • Step 3

    Add beans, chicken broth and chiles; bring to a simmer and cook, covered, about 30 minutes.

  • Step 4

    Stir in cilantro.

  • Step 5

    Serve with tortilla chips or warm corn tortillas and sour cream.

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