Teriyaki Turkey Wings
- 3 Servings
- 10 MIN Prep Time
- 10 HRS Total Time
Ingredients
- 1 package turkey wings
- 1/2 cup soy sauce
- 1/2 cup real maple syrup (not pancake syrup)
- 2 tablespoons apple cider vinegar
- 2 cloves garlic, finely grated or pressed
- 2 teaspoons ginger, peeled and finely grated
- Nonstick spray
| Serving Size | 1 wing |
|---|---|
| Amount Per Serving | |
| Calories | 660 |
| Calories from Fat | |
| % Daily Value* | |
| Total Fat 35g | 45% |
| Saturated Fat 9g | 45% |
| Trans Fat 0g | |
| Cholesterol 195mg | 65% |
| Sodium 1790mg | 78% |
| Total Carbohydrates 24g | 9% |
| Dietary Fiber 0g | 0% |
| Sugars 22g | |
| Protein 60g | |
|
Vitamin D
0%
Calcium
88%
Iron
4%
Potassium
89%
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly. | |
-
Step 1
Cut the wings into three pieces at the joints, reserving the wing tips for another use if desired. -
Step 2
Combine the soy sauce, maple syrup, apple cider vinegar, garlic and ginger in a bowl and reserve 1/3 cup. Transfer the 1/3 cup to a container and store in the refrigerator. -
Step 3
Place the two larger sections of the wings into a large zip top plastic bag. Pour the rest of the marinade into the bag. Seal the bag and refrigerate the wings. Allow the wings to marinate for at least 8 hours or overnight. -
Step 4
Heat the oven to 300 degrees. Line a baking pan with foil, then spray the foil with non-stick spray or oil. -
Step 5
Place the wings on the pan skin side up, cover with foil and bake for 2 hours then uncover, flip the wings, cover again with foil and bake for another 30 minutes, or until the turkey wings are fork tender and a meat thermometer registers 165°F. -
Step 6
Remove the foil, flip the wings again and place a few inches under the broiler. Broil for 5-10 minutes, basting frequently with the reserved marinade, until the skin is brown and sticky.
Made with:
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